Encourage Natural Hair Growth. - Hair&Me



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Encourage Natural Hair Growth.

Every babe wants Rapunzel length hair.. well maybe not quite that length however fast natural hair growth is on every girls wish list.

While finding something that actually makes your hair grow faster is difficult, you can help maximise your natural hair growth speed by following these few helpful tips.

1. Eat a diet rich in protein and healthy fats. Good levels of vitamins and minerals such as Vitamin B-complex are great for hair growth. You should also aim to eat healthy fats that contain omega 3. Milk, cheese, eggs, salmon & avocado are all great options!

2. Stimulate your scalp by massaging once a week, or use our Peppermint Shampoo to help stimulate blood vessels in the scalp which can foster hair growth.

3. Regular trims will believe it or not help grow your hair. Avoiding breakage and split ends which usually then equal loosing hair or length is a great way to maximise the growth you will achieve.

4. Replace lost proteins by conditioning with each wash and consider doing frequent hair masks to keep your hair hydrated and moisturised.